Happy June to you! I am finding the butterflies, flowers, birds, blue skies and all very uplifting and hope you are too. In this time of strange realities, I'm also finding it imperative to cultivate stillness and develop my fifth dimensional mind skills.
I've blogged about Being Your Multidimensional Self before (just scroll down a ways you'll find it), and it's more handy than ever these days, as third dimensional heaviness feels heavier than ever with the swirl of negative energies being promoted 24/7.
Luckily, we have helpers—visible and invisible—to assist, encourage, guide, and remind us that we can claim the world, and our lives, for the Love+Light Joy brigade. It's a choice, and we are the choosers, in this free will exercise with energy.
If you're like me (and I know I am :) the daily now what is stressful and overwhelming sometimes. Well, more than sometimes. Empaths and highly sensitive people are feeling the strain. Being aware of when it's altering your energy field is not only good self-care, but it keeps you from tanking or going to the Dark Side in anger or fear. We are getting a master class in impermanence, uncertainty, and the fact that everything changes. There's been helpful teachings on living with uncertainty from many sources (Pema Chodron comes to mind as one.) Change is the only constant, and we can live with that. In fact, since we have no choice, it's wise to choose to live with it with grace and ease. See what I did there? It can be light, magical, and more like flying than a world-weary freaking sort of dread. We can learn to play with reality and dreaming up instead of reacting to headlines and memes.
The Dalai Lama says never give up, no matter what is happening. He reminds us in the West to develop the heart. Develop peace in your heart and in the world. Developing stillness does this, and is an excellent way to disconnect from the madness and connect to the heart of the planet, and the heart of the galaxy, through the hearts we have within. Being still and getting your connect feels so good, informing the physical, emotional, mental, and spiritual bodies and restoring wholeness. Our souls get nourished with this connect, and we can hear their voice guiding us on our soul path.
As medium Paul Selig (whom I was fortunate to have as my MFA director before his channeled texts went global) teaches through his guides, the time is right and the guides are here to help us claim the world, our knowing and worth, use our love and creation to attain mastery of truth, and basically, save the world and our own lives by holding the higher frequencies humans can now hold. But we have to do it, to choose it, to claim it, and keep claiming it with our hearts, minds, words, and actions, despite appearances and agenda pushing that tries very forcefully to keep us swirling.
Mired in samsara is how one client said she's been feeling lately, and that's very apt. It's easy to get stuck, and it's easy to be swamped into not feeling well or dreaming up the life and world you actually want. As if you have no choice. It's amazing, tho, when you do! You can uplift your thoughts, words, and actions to 5th dimensional dreaming up more easily, with practice, than grappling with trying to change old patterns and conditioning by simply remembering to do so, and go! This is the idea of claiming. Claim it! Claim the world you dream, the life you dream.
I claim love and light, grace and ease, health and wealth, truth and beauty, unity and harmony, knowledge and power, rest and relaxation, spirit and soul, heart+mind working together for a one world new earth in which all beings are loved and cared for, including Gaia herself. Including me. The more you claim what you are dreaming up the more your energy moves to it and it to you.
I use my shamanic practices and crystal medicine (the crystalline energy is SO helpful for this at this time, lifesaving in fact), nature time, lucid dreaming, rest and relaxation, breathing and stillness practices, along with claiming in thought and speech and writing, and helpful information from an array of sources. I can feel my vibration rising, my head changing, my symptoms being alleviated, my energy stabilizing, my attitude improving, and my optimism growing exponentially, and that moves energy for dreaming up the world with real power. It's fun and feels good, and I only need to remember to do it. Here I go again. Powering up! Together we hold space and create in this beautiful universe. We are loved and supported more than we know. A swallowtail butterfly told me so.